{"id":1491,"date":"2020-09-09T20:15:54","date_gmt":"2020-09-09T20:15:54","guid":{"rendered":"https:\/\/everythingsustainable.com\/?p=1491"},"modified":"2021-08-02T23:32:16","modified_gmt":"2021-08-02T23:32:16","slug":"unsustainable-diets-the-5-characteristics","status":"publish","type":"post","link":"https:\/\/everythingsustainable.com\/unsustainable-diets-the-5-characteristics\/","title":{"rendered":"Unsustainable Diets: The 5 Characteristics."},"content":{"rendered":"\n

Unsustainable Diets And How To Avoid Them |EverythingSustainable.com<\/strong><\/p>\n\n\n\n

If you have ever tried to lose weight or improve your health, you are well aware of the hundreds, if not thousands, of diets on the market<\/a>. Sadly, most of these are considered \u201cfad diets\u201d and do not help people lose weight for good. These are unsustainable diets and can even cause adverse health effects. Further, some rely on unsustainable food<\/a> sources and are bad for the environment. Take a look at the list of characteristics below to find out if your diet is unsustainable:<\/p>\n\n\n\n