Health & Wellness Archives - Everything Sustainable Mon, 02 Aug 2021 23:32:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://everythingsustainable.com/wp-content/uploads/2020/04/cropped-Everything-Sustainable3-circle-favicon-1-crop-2-32x32.png Health & Wellness Archives - Everything Sustainable 32 32 Sustainable Wellness Practices: Living Your Best. https://everythingsustainable.com/sustainable-wellness-practices-living-your-best/ Wed, 09 Sep 2020 20:22:30 +0000 https://everythingsustainable.com/?p=1497 Wellness Practices| Everything Sustainable Health is not condition limited solely to your physical well-being. True health results from the deliberate and active pursuit of all aspects of wellness and a fulfilling, meaningful, purposeful life. Sustainable wellness practices create long-term habits designed to support the whole person. Recognizing that all facets of an individual are linked […]

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]]> Unsustainable Diets: The 5 Characteristics. https://everythingsustainable.com/unsustainable-diets-the-5-characteristics/ Wed, 09 Sep 2020 20:15:54 +0000 https://everythingsustainable.com/?p=1491 Unsustainable Diets And How To Avoid Them |EverythingSustainable.com If you have ever tried to lose weight or improve your health, you are well aware of the hundreds, if not thousands, of diets on the market. Sadly, most of these are considered “fad diets” and do not help people lose weight for good. These are unsustainable […]

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]]> 4 Steps To Start A Homeschool https://everythingsustainable.com/4-steps-to-start-a-homeschool/ Wed, 09 Sep 2020 19:56:02 +0000 https://everythingsustainable.com/?p=1483 Should I Homeschool My Children? | EverythingSustainable.com With more and more parents seeking alternative education solutions for their children, homeschooling is becoming a popular choice. Until the COVID-19 pandemic closed schools in the U.S. in early 2020, out of a national school population of over 57 million, an estimated 2 million children were homeschooled. Today, […]

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]]> Diets To Try for Sustainable Weight Loss https://everythingsustainable.com/diets-to-try-for-sustainable-weight-loss/ Sat, 05 Sep 2020 23:51:30 +0000 https://everythingsustainable.com/?p=1442 What Makes a Diet Sustainable? | EverythingSustainable.com If you are trying to lose weight for health reasons or to improve your appearance, your first instinct is likely to try dieting. However, there are many diets on the market, and knowing which one to choose can be difficult. From low carb to high fat to high […]

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]]> What Is a Sustainable Lifestyle? https://everythingsustainable.com/what-is-a-sustainable-lifestyle/ Sat, 05 Sep 2020 23:35:13 +0000 https://everythingsustainable.com/?p=1436 How Sustainability Benefits Wellness | Everything Sustainable Sustainability is the essential answer to the question of how we continue to care for our planet to allow for a thriving future for all of humanity for generations to come. Scientific studies document the current ramifications of not living sustainably and predict disastrous future consequences if current […]

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]]> Plant Based Diets are sustainable. https://everythingsustainable.com/plant-based-diets-are-sustainable/ Sat, 05 Sep 2020 22:59:18 +0000 https://everythingsustainable.com/?p=1430 Learn the five ways that make this diet one for the future. #Sustainability  #Plant-Based #Diets | A Point Counter Point Conversation Plant-based diets are those in which the primary source of food is from plants, including legumes, vegetables, fruits, nuts, whole grains and seeds. Much has been said about the health benefits of a plant-based […]

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]]> Sustainable Diet: Learn the 5 elements. https://everythingsustainable.com/sustainable-diet-learn-the-5-elements/ Fri, 04 Sep 2020 20:58:31 +0000 https://everythingsustainable.com/?p=1422 A sustainable diet is more than just a trend for the new decade. For example, did you know that making the choice to eat more a sustainable diet is a mature decision that requires you to examine how your food choices affect the planet? Taking a hard look within your home and doing this analysis […]

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]]> Top 5 Benefits of Sustainable Living https://everythingsustainable.com/sustainable-living/ Mon, 10 Aug 2020 22:08:26 +0000 https://everythingsustainable.com/?p=1311 Living sustainable may feel like battle some days. Fortunately, there are rewards for individuals who are committed to living a sustainable lifestyle. Explore the 5 benefits of sustainable living in your personal life and stay encouraged in your daily commitment to this lofty goal. 1. Improve Your Mental Health The state of your environment is […]

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